BevFacts
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How much sugar is in a 12 oz Cappuccino?

12 oz Cappuccino
Nutrition Facts
1 serving per container
Serving size12 fl oz (355 mL)
Amount per serving
Calories100
% Daily Value*
Total Fat 4g5%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 85mg4%
Total Carbohydrate 10g4%
Dietary Fiber 0g0%
Total Sugars 8g
Includes 0g Added Sugars0%
Protein 7g
Caffeine 150mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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At a glance

  • 8g total sugar ≈ 1.9 teaspoons.
  • 0g added sugar — 0% of the 50g daily value.
  • 100 calories and 150mg caffeine (38% of the 400mg/day guidance).

How to cut the sugar

  • A cappuccino is mostly foam, so it uses less milk — and less lactose — than a latte.
  • Unsweetened, it has no added sugar at all; the ~8g is natural milk sugar.
  • Cocoa dusting adds almost nothing; flavored syrups add ~5g of sugar per pump.

Build your version

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Frequently asked questions

Is a cappuccino high in calories?

No — an unsweetened 12 oz cappuccino runs about 100 calories with zero added sugar, because the foam displaces most of the milk a latte would use.

Nutrition values are approximate, generic estimates for a typical version of this drink — not measurements of any specific branded product, and not lab-verified. Actual values vary by recipe, size, and preparation. This is general information, not dietary advice.