BevFacts
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How much sugar is in a 16 oz Caramel Frappuccino?

54g sugar · 49g added (98% DV) · 95mg caffeine · Estimated

16 oz Caramel Frappuccino
Nutrition Facts
1 serving per container
Serving size16 fl oz (473 mL)
Amount per serving
Calories380
% Daily Value*
Total Fat 16g21%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 50mg17%
Sodium 250mg11%
Total Carbohydrate 55g20%
Dietary Fiber 0g0%
Total Sugars 54g
Includes 49g Added Sugars98%
Protein 5g
Caffeine 95mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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DYNAMIC BEVERAGE NUTRITION FACTS · AS ORDERED · BEVFACTS

At a glance

  • 54g total sugar ≈ 12.9 teaspoons.
  • 49g added sugar — 98% of the 50g daily value.
  • 380 calories and 95mg caffeine (24% of the 400mg/day guidance).

How to cut the sugar

  • Blended coffee drinks are among the sweetest — ~49g added sugar is nearly a full day.
  • Skip the whipped cream to remove ~100 calories and some saturated fat.
  • A plain iced latte has a fraction of the sugar of a blended, syrup-heavy frappé.

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Frequently asked questions

How much sugar is in a caramel frappuccino?

About 54g total sugar, ~49g of it added — close to the entire 50g daily added-sugar value in one 16 oz cup, before any whipped cream or drizzle.

Compare with

16 oz Caramel Latte16 oz Café Mocha16 oz Vanilla Sweet Cream Cold Brew

Nutrition values are approximate, generic estimates for a typical version of this drink — not measurements of any specific branded product, and not lab-verified. Actual values vary by recipe, size, and preparation. This is general information, not dietary advice.