BevFacts
🧋 Tea & boba

How much sugar is in a 16 oz Thai Iced Tea?

16 oz Thai Iced Tea
Nutrition Facts
1 serving per container
Serving size16 fl oz (473 mL)
Amount per serving
Calories320
% Daily Value*
Total Fat 8g10%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 95mg4%
Total Carbohydrate 58g21%
Dietary Fiber 0g0%
Total Sugars 46g
Includes 44g Added Sugars88%
Protein 3g
Caffeine 47mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Scan for the full label · bevfacts.com
DYNAMIC BEVERAGE NUTRITION FACTS · AS ORDERED · BEVFACTS

At a glance

  • 46g total sugar ≈ 11.0 teaspoons.
  • 44g added sugar — 88% of the 50g daily value.
  • 320 calories and 47mg caffeine (12% of the 400mg/day guidance).

How to cut the sugar

  • Thai tea is traditionally made with sweetened condensed milk and sugar — ask to reduce both.
  • Order less sweet, or request evaporated milk with light sugar.
  • A smaller size meaningfully cuts the total.

Build your version

Open this drink in the label generator, then adjust the sweetness, milk, and size to see the sugar change.

Customize this drink →

Frequently asked questions

Is Thai iced tea high in sugar?

Yes — a 16 oz Thai iced tea typically has ~44g of added sugar from condensed milk and added sugar. Lower-sweetness versions cut it considerably.

Nutrition values are approximate, generic estimates for a typical version of this drink — not measurements of any specific branded product, and not lab-verified. Actual values vary by recipe, size, and preparation. This is general information, not dietary advice.